Iron plays an important role in many bodily functions particularly haemoglobin formation to carry oxygen throughout the body for proper brain and muscle function.
Iron deficiency can cause anaemia, developing symptoms of fatigue and shortness of breath.
As meat is one of the diet’s best sources of iron, Vegans and vegetarians can benefit from supplementation to prevent low iron. For better absorption and to avoid symptoms of constipation the ferrous bisglycinate form is used which the body absorbs more easily. In addition, Vitamin C is used to enhance iron absorption into the blood.
Directions:
Take 1 or 2 capsules a day with food. Do not exceed the recommended daily intake.
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Ingredients: Ingredients: L-Ascorbic Acid, Ferrous [Iron ||] Bisglycinate, Brown Rice Flour, Magnesium Stearate [Veg Source], Vegetable Cellulose Capsule [HPMC].
Brand: The Good Guru.
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