Coriander is usually grown in Asia, Europe and the Middle East and is popular all over the world for its health benefits and great flavour. It gives an aromatic flavour to your food. When it comes to its medicinal properties, coriander may maze you.
Usually, coriander is either used dried form or fine powdered form. It is not wrong to say that Coriander is a wonder spice because of its multiple uses. It is not just limited to culinary and medicinal uses – rather used in many commercial products for adding fragrance. Whether used in powdered or dried form – coriander contains many essential nutrients such as Vitamin C, Vitamin K, proteins, traces of calcium, phosphorus and many dietary fibres.
What are coriander seeds good for?
Coriander seeds are helpful in aiding digestion and improving metabolism. If you suffer from indigestion, then adding some ground coriander to your diet can help improve your digestion. They are also good for heart health as they play a role in lowering the sodium levels in the blood. This may prevent the chances of heart attacks.
Some studies have shown that coriander seeds are good for your brain as well. They may help prevent anxiety and protect your nerve cells from damage. They also assist in fighting off bacteria and may help prevent infections. Coriander can also improve your skin quality and it is rich in antioxidants that help strengthen the immune system.
Coriander seeds benefits
Coriander is one of the best spices in terms of its medicinal value. Coriander could help prevent many bacterial infections and it may reduce the risk of many common illnesses as well. It could also prevent inflammation and may help reduce the risk of neurological illnesses. Coriander is also beneficial for improving digestion.
How to use coriander seeds
Coriander can be used to add taste to many dishes such as curries, stews, meat and soup. Ground coriander is a great addition to marinate and it goes well with many types of meats. It is also great for adding taste to bread, pastries and desserts. Apart from its flavour enhancing uses, people also use coriander for natural and home remedies.
Many breast-feeding mothers use coriander as it may increase their milk production. Also, coriander may also eliminate the risk of food poisoning. Furthermore, this wonder spice is also used as a fragrance in cosmetics and soaps – as well as a flavouring agent in many medicines and tobacco products.
Buy coriander seeds today from The Giving Nature’s online store and add some taste to your wholefood with ground coriander spice.
Storage: Cool, dry and hygienic; away from direct sunlight and strong odours Allowing free airflow. Protect from extremes of moisture, light and temperature.
Ingredients: Organic Coriander Seeds.