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Organic Grains, Legumes, and Pulses

Here, at The Giving Nature, we source only the best quality, organic grains, legumes, and pulses. Grains are an essential component to our daily diets. They provide fibre, iron, calcium, protein, magnesium, phosphorous, and other trace elements. All these are vital to the functioning of our immune and digestive systems. Some of these elements are known as electrolytes. Electrolytes ensure proper nerve and muscle function. They help maintain homeostasis. This keeps the body hydrated, blood pressure regulated and pH levels balanced.

Organic grains UK –  our organically grown grains, legumes, and pulses are grown without the use of harmful and synthetic chemicals. Organic whole grains are suitable for diabetics, vegetarians, and vegans.

Complete proteins and complex carbohydrates – Some organic grains, like quinoa, are high in protein and contain all 8 essential amino acids. Most organic grains are also considered complex carbohydrates. This means it is slow to digest and keeps blood sugar levels from spiking. Organic whole grains are ideal for diabetics and people wanting to lose weight.

Gluten-free grains – The Giving Nature carries organic brown rice, organic lentils, organic chickpeas, and organic quinoa (just say it – keen-wa!). These organic whole grains are generally gluten-free. Or at best only contain minute traces (unless packed in a gluten-free environment).

Note: People with celiac disease have to stay away from ALL gluten but many people with gluten-intolerance can actually take in very minute quantities. A good example is oats. Often touted as gluten-free, oats do, in fact, carry trace amounts of gluten. Gluten-free oats are available though. Always read labels carefully if you suffer from any allergies or intolerances.

Buy Your Organic Grains online at The Giving Nature – A Passion for Better Life.

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