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Iron: Benefits, Deficiency & Supplements

Iron: Benefits, Deficiency & Supplements

Organic matter is generally made up of Carbon, Hydrogen, Oxygen, and Nitrogen. However, inorganic matter such as Iron is incorporated in organic molecules in some instances. This can be observed in a special protein found in human blood called “haemoglobin”. This complex protein contains four iron atoms in the ferrous state (Fe2+). Without iron, the …

The Gluten Free Diet: What You Need to Know

The Gluten Free Diet - The Giving Nature

Going gluten-free has drawn a lot of attention in recent years, despite the fact that celiac disease cases are not increasing. Celebrities endorsed the gluten-free diet and now people are following it for non-medical purposes. There are several purported benefits to gluten free diet for those who do not have celiac diseasewhich made this diet …

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